You will find so many selections to produce within the course of one’s pregnancy – from when to make the big announcement to discovering the right care provider as to the color to paint the nursery. All the while the hormones rage, playing games with the human body and emotions. There is a powerful desire, even pressure, to really have the best experience possible. That experience will soon be determined in part by the forms of choices you make through the entire process. Fortunately, pregnancy is not at all something new, and you can take advantage of the wisdom of those who have gone before you in order to avoid some typically common pitfalls.
The primary pitfall to prevent is complacency, being satisfied with your own assumptions. It’s so easy, when everybody has their particular opinion and story, to simply choose the flow and do whatever your majority has done. If all your pals swear by epidurals, as an example, you may assume that’s the best way to go. But the most effective and most responsible action you can take is to get information about all your options. Explore the factual statements about natural childbirth, hospital births in contrast to out-of-hospital births, cesareans, epidurals, induced labor, and so on. Do the investigation and gain the data so you can make the most effective decisions for you and your baby. You will find pros and cons to every option.
Another huge pitfall during pregnancy is self-doubt and too little confidence, often coupled with fear. Maybe you’re intimidated by the idea of possibly going against typical and doing things differently. Maybe you think you will need all the medical interventions possible because “that’s how it’s done.” Rest assured of the: the human body was designed to provide birth, and it knows how to do it even if you feel like you never know things to do. Nearly all ladies in the United States have healthy, حوامل low-risk pregnancies. Until you have a special medical situation, you can trust the human body and the birth process to do what needs to be performed to bring your child into this world.
A third major pitfall that will hinder wise, healthy choices is a consumer mentality and technology bias. Pregnancy and childbirth may be inconvenient and messy. It is far too tempting simply to cover extra to achieve a way of measuring control through scheduled cesareans, epidurals, and induced labor. It is true that medical technology and interventions are amazing and wonderful tools, but all of them have risks related to them. When necessary, they may be lifesavers; when chosen for convenience, they often cause unnecessary complications. In addition they cost now more than natural childbirth options.
Many of these pitfalls stem from an inactive way of pregnancy and childbirth, going along with the dominant cultural assumptions. But you can position yourself in an active role in your pregnancy experience by seeking knowledge, trusting in yourself and the human body, and resisting the impulse to regulate and manipulate the procedure unnecessarily. Know and consider all your alternatives, make informed decisions, and then trust you will have the most effective pregnancy and childbirth experience possible.